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Practical
Hints for Raising and Educating An ADHD Child
Carol Watkins, MD
Baltimore, MD
|

 
Practical Hints
for Raising and Educating An ADHD Child
Carol
Watkins, MD
Baltimore, MD
What
is ADHD?
Accepting
the Diagnosis
Behavioral
Planning
Childproofing
Dealing
with Emergency Rooms
Medication
Siblings
Confidentiality
& Disclosure
Advocating
for Your Child
Related
Internet Links
Return
to Our ADHD Home Page
This article focuses on how to cope with every day occurrences in the
lives of families affected by ADHD (Attention Deficit Hyperactivity
Disorder). Often, it is the small considerations that make life easier or
much more difficult for such a family. At the end of this article, I will
give a few links to web sites and listserves which allow individuals to
share their own experiences of "what works." However, one should
remember that each individual is unique (this is doubly true for
individuals with ADHD) and each family needs to work out its own coping
strategies.
What is ADHD?
What is ADHD and
how does it show itself in elementary-school aged children? The DSM-IV,
the diagnostic manual of the American Psychiatric Association, suggests
that the behaviors fall into three general categories. These are
impulsivity, inattentiveness, and physical hyperactivity. Not all
individuals with ADHD have the hyperactive component. Because other
conditions, such as anxiety and learning disabilities, can mimic ADHD, one
must approach the diagnosis carefully.
Accepting
the Diagnosis
Many families go
through a period of uncertainty during the time leading up to the eventual
diagnosis. The experience of "getting diagnosed" is powerful and
can either be a blessed relief or a crushing blow. Many parents experience
this as a loss and need to go through a process of mourning so that they
can eventually accept their child as he or she is. The classic stages of
mourning, denial, anger, grief and acceptance all apply here. Parents and
teachers may have different perspectives on this phase of the process of
acceptance. The professionals need to be patient with parents as they come
to terms with their child's condition. They should not be too quick to
pathologize parents who become emotional or angry in meetings. Some of the
nicest, most conscientious parents may become angry and tearful in
meetings. Parents and children may go through repeated episodes of
mourning as they experience the effects of the ADHD in different settings
and at different ages.
Community support
is important during and after the time of the initial diagnosis. It is
easy for a family to become overworked or overwhelmed. At such a point,
the family might be tempted to withdraw into itself just when support is
most needed. Extended family can be an important source of support, but
can sometimes also be a source of tension. Parents often feel that
extended family members do not understand the situation. Educating
grandparents and extended family can take time.
Behavioral
Planning
In the home,
structure and behavioral planning are often helpful. One has to tread a
careful line so that one does not squelch the spontaneous child too much.
Complex behavioral plans may look good on paper, but often do not last
long in the rush of the real world. The key components to a good behavior
plan are simplicity, consistency and frequent rewards. A weekly reward
does not mean much to an impulsive child with a short attention span. If
the child chooses to work toward a larger reward, he should receive tokens
as incremental steps toward the goal. The plan should reward incremental
improvements in behavior. Any plan that expects an immediate cessation of
undesirable behavior is doomed. The good plan is set up so that the child
is able to achieve some measure of incremental success the first day.
Parents are often
tempted to use corporal punishment because they feel that nothing less
will get a child's attention. Actually, one should especially avoid such
punishment in ADHD children because they are impulsive and more likely to
imitate a violent act. One must be extra careful to avoid teaching them to
resolve conflicts with violence. Parents must also walk the tightrope of
advocating for appropriate accommodations yet also teaching their child to
have a sense of personal responsibility for their actions.
Childproofing
In many ADHD
children, particularly the hyperactive ones, there can be serious safety
considerations. Impulsivity is a common feature of ADHD and it may
manifest itself in climbing tall trees, getting into medicine cabinets,
and playing with power tools. Their motor hyperactivity makes them quite
fast, and they can be into tremendous trouble in the time it takes a
parent to load laundry into the washing machine. Some ADHD children have
coordination and balance disorders, but do not have the judgement to
accommodate to their difficulties.
Many people think
of childproofing as only for families with babies. All families should
probably childproof to some extent until everyone goes to college. This is
especially important for families affected by ADHD. Many family crises
could be minimized if valuable breakable objects were locked safely away.
Certain stain-repellant paints, vinyl wallpaper, and carpet treatments
make accidents less costly. Linoleum with the pattern printed through the
entire thickness of the material is less likely to show scratches.
Sometimes one can plan indoor traffic patterns to keep muddy feet off
certain surfaces.
Although a family
may have their own house well childproofed, the grandparents may not have
their breakables out of the way. It is often best to discuss childproofing
plans before the visit. If it is not possible to get the breakables out of
the way, bring your own games and toys, or plan to play outside as much as
possible.
Dealing
with emergency rooms.
Children with
ADHD are at increased incidence of injuries and fractures. ER personnel
refer to individuals who turn up repeatedly as "frequent
fliers." If you have an accident-prone child, have an emergency plan.
One parent taking an injured child and two other active children to an
emergency room can itself be dangerous. Are there neighbors who could
watch the other kids while you seek medical care? Ask your pediatrician to
recommend the best emergency room. Some emergency rooms are better than
others at handling injured children. If ER personnel are especially nice,
write a nice thank-you letter to the administrator of the ER. Same to
ambulance crew etc. Multiple or odd fractures can raise the issue of child
abuse. Being investigated for child abuse can be humiliating and adds to
the stress of dealing with an injured child. Discuss this in advance with
your pediatrician and make sure the pediatrician calls the ER to let them
know you are on your way. Insist that the emergency room physicians
contact your pediatrician so that he or she can discuss the case with
them. If you do get investigated, try to be calm. Have a spouse or close
friend with you for emotional support.
Medication
Medication is
often an important part of the comprehensive treatment of an individual
with ADHD. This article will not focus on the variety of medications
available today. However, I do want to cover a few important points.
Ritalin is the most commonly prescribed medication for ADHD. It is
important to remember that it is a short-acting drug and only lasts 2.5 to
4 hours. Often children are given a morning dose at 7AM before leaving
home and do not get their second dose until Noon. If this is how your
child's medication is scheduled, check to make sure that he is doing well
in the two hours before lunch. Some children may experience a rebound
effect as the medication wears off. If there is a problem during this
period, talk to your child's doctor about adjusting the timing of the
medication doses or switching to a different medication. Sometimes a small
change in the timing of Ritalin dosing can make a big difference. There
are a number of medications that can be helpful for ADHD if the stimulants
are not sufficient. If the current regimen is not adequate, a
comprehensive psychiatric evaluation may clarify the roles of both
medication and other interventions.
Part of dealing
with medication is dealing with the issue of stigma. Some children may
think that only the "bad" kids go to the nurse to get
stimulants. Other children enjoy their daily visits to the nurse. When
students line up to see the nurse, the students sometimes figure out who
is getting the Ritalin. For some sensitive children, this may be a reason
to consider other medications. In other cases, some general classroom
education about ADHD and medications may suffice.
Siblings
Siblings may feel
ignored when parents are focusing on the ADHD child. It is important to
keep the needs of the other siblings in mind. It is useful to allow the
siblings to vent their feelings privately. They may also feel less of a
sense of injustice if they are educated about ADHD. There are several good
books to read with the siblings. (See below.) They should also be
counseled about how much they can tell their friends about their ADHD
sibling.
Confidentiality
and disclosure
Whom do you tell
about the diagnosis and condition? This is a judgement call. Often it is
best to consult the child about this. Many times, it is better to allow
friends and their parents to get to know your child before telling them.
That way, they know your child as a person before they can stereotype him.
How much do you
tell your child's school? (before and after admission) This, too is a
judgement call. Generally it is a good idea to let the school know if your
child has any special needs. However, this can be a particularly thorny
issue if your child is applying to a competitive private school. Some
schools are more understanding about ADHD than others. If 100 children are
applying for ten slots, a few schools might not spend the time to
understand your child's unique situation. Talk to other parents and get a
feel for how the school personnel deal with these issues. If you know the
parent of an ADHD child who attends the school, they might be able to give
you advice. If your child is currently attending a particular school, one
should be sure to tell the school nurse about any medications, even if
they are given at home. Children do have accidents at school and the
information should be available for emergencies.
Advocating
for Your Child's Educational Needs
When advocating
for your child, try to start off with a positive attitude. Be aware of
your child’s educational and legal rights, but do not start off by
quoting the law to staff. For children in the public schools, there is
specific, legally mandated system to help determine the child's
educational needs. If you feel that your child needs educational testing
or special education resources, ask for an ARD meeting. Often parents can
assist the school in gathering information to determine whether the child
needs testing or special help. If your child has a special educational
plan (IEP), always review it carefully before the formal meeting. If
possible, both parents should come to the meeting. If one parent is
feeling angry or frustrated, try to have the calmer parent do the talking.
If the special education process is confusing, you may seek out an
educational advocate to come to the meeting with you. If the school does
the testing, you do not have to pay for it. You may obtain outside
evaluations, at your own expense, to bring to the school meeting.
If you have the
time and energy, try to volunteer time for your child’s school.
Volunteers can free up some of the teacher’s time. This may, indirectly,
give her more time to focus on your child's needs. This also gives the
parent an opportunity to get to know the school environment and some of
the child's classmates. Having a good knowledge of the functioning of your
child's school can help clear up potential misunderstandings.
Some parents
choose to arrange for private evaluations or tutoring. Speech therapy,
occupational therapy and some other services may be covered by some
insurance plans. Some companies have dependent medical care plans which
allow the parent to put pre-tax money aside for medical and child care
expenses. This can be used to cover certain kinds of assessments and
treatments not covered by insurance or paid by the school. Check with your
employer or tax specialist. Many private schools have arrangements with
tutors and speech therapists. In these cases, the parents usually pay for
the services. In some situations, a child in a private school may qualify
for free services funded by the public schools. In this case, the parent
usually has to drive the child to a public school to get the services
there.
Ultimately the
most important thing is to instill in your child a positive self-esteem
and an attitude of responsibility and mastery. The child should be
encouraged to learn all he can about ADHD. At the same time, the child
should take responsibility for his actions.
References
1. You Mean I’m Not Lazy, Stupid or
Crazy? By Kelly and Ramundo
2. Driven to Distraction by
Hallowell and Ratey
3. The Hyperactive Child,
Adolescent and Adult Attention Deficit Disorder Through the Lifespan
by Wender
4. Attention Deficit Disorder, A
Different Perception by Hartmann
5. ADHD in the Schools,
Assessment and Intervention Strategies by DuPaul and Stoner.
Written for Children
1. Eagle Eyes (A child's
Guide to Paying Attention) by Gehret
2. Otto Learns About His
Medication by Galvin
3. Distant Drums, Different
Drummers by Ingersol
4. I'm Somebody
Too By Gehret (for siblings)
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Northern County Psychiatric
Associates
Baltimore, Maryland
Our practice has experience in the treatment of Attention
Deficit disorder
(ADD or ADHD), Depression, Separation Anxiety Disorder, Obsessive-Compulsive
Disorder, and other
psychiatric conditions. We are located in Northern Baltimore County and serve the
Baltimore County, Carroll County and Harford County areas in Maryland. Since we are near
the Pennsylvania border, we also serve the York County area. Our
services include psychotherapy, psychiatric evaluations, medication management, and
family therapy. We treat children, adults, and the elderly.
Awards for
the NCPA site
Northern County Psychiatric Associates
Lutherville and Monkton
Baltimore County, Maryland
Phone: 410-329-2028
Web Site http://www.baltimorepsych.com
http://www.ncpamd.com
Copyright 2000
Carol E. Watkins, M.D.
Glenn Brynes, Ph.D., M.D.
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